Craig Kilgo 100m row
100
Meters
0:30.6
Time
2:33.0
Pace
5
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
September 09, 2026 14:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Downstream
100m