Craig Kilgo 41:58 row
7,635
Meters
28:58.7
Time
1:53.8
Pace
397
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 7,635 |
| Overall Time | 41:58.7 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
September 09, 2026 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Downstream
Buildup Intervals + 4k