Craig Kilgo 33:30 row
5,333
Meters
20:00.0
Time
1:52.5
Pace
267
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 5,333 |
| Overall Time | 33:30.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
September 11, 2026 16:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Downstream
Buildup Intervals 2'