Craig Kilgo 0:23 row
55
Meters
0:23.3
Time
3:31.8
Pace
3
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
September 13, 2026 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Downstream
100m