Craig Kilgo 1:10:32 row
13,519
Meters
52:32.4
Time
1:56.5
Pace
722
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,519 |
| Overall Time | 1:10:32.4 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
September 15, 2026 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Downstream
Buildup + 5k x2