Craig Kilgo 26:00 row

3,554

Meters

12:00.0

Time

1:41.2

Pace

179

Calories

Rest Distance0
Rest Time14:00.0
Overall Distance3,554
Overall Time26:00.0
Average Watts337
Calories Per Hour1458
Stroke Rate26
Drag Factor108

September 17, 2026 17:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Downstream

8×2:00 / 2:00r