Craig Kilgo 1:10:35 row
13,511
Meters
52:35.4
Time
1:56.7
Pace
720
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,511 |
| Overall Time | 1:10:35.4 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
September 22, 2026 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Downstream
Buildup + 5k x2