Craig Kilgo 37:00 row
6,146
Meters
25:00.0
Time
2:02.0
Pace
311
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,146 |
| Overall Time | 37:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
September 24, 2026 21:25:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Downstream
5 by 5 by 5