Craig Kilgo 4:21 row
853
Meters
4:21.8
Time
2:33.4
Pace
46
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Drag Factor | 102 |
September 28, 2026 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Downstream
Just Row