Craig Kilgo 1:10:49 row
13,533
Meters
52:49.3
Time
1:57.0
Pace
721
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,533 |
| Overall Time | 1:10:49.3 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
September 29, 2026 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Downstream
Buildup + 5k x2