Craig Kilgo 44:28 row
6,388
Meters
26:28.8
Time
2:04.3
Pace
320
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,388 |
| Overall Time | 44:28.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
October 02, 2026 18:22:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Downstream
7×6:00 / 3:00r