Craig Kilgo 37:00 row

6,091

Meters

25:00.0

Time

2:03.1

Pace

308

Calories

139

Heart Rate

Rest Distance0
Rest Time12:00.0
Overall Distance6,091
Overall Time37:00.0
Average Watts187
Calories Per Hour945
Stroke Rate21
Drag Factor135

October 03, 2026 17:57:00

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Downstream

5 by 5 by 5