Craig Kilgo 21:07 row
1,000
Meters
3:07.6
Time
1:33.8
Pace
107
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,000 |
| Overall Time | 21:07.6 |
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
October 05, 2026 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Downstream
Power Development (Short)