Craig Kilgo 1:14:49 row
12,995
Meters
50:49.4
Time
1:57.3
Pace
665
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 12,995 |
| Overall Time | 1:14:49.4 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
October 07, 2026 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Downstream
Buildup Intervals + 4k x2