Craig Kilgo 1:03:47 row
8,000
Meters
26:17.3
Time
1:38.5
Pace
412
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 37:30.0 |
| Overall Distance | 8,000 |
| Overall Time | 1:03:47.3 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1557 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
January 31, 2025 05:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Downstream
16×500m / 2:30r