Craig Kilgo 33:30 row
5,382
Meters
20:00.0
Time
1:51.4
Pace
270
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 5,382 |
| Overall Time | 33:30.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
October 12, 2026 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Downstream
Buildup Intervals 2'