Craig Kilgo 21:09 row
1,000
Meters
3:09.9
Time
1:34.9
Pace
107
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,000 |
| Overall Time | 21:09.9 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
October 13, 2026 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Downstream
Power Development (Short)