Craig Kilgo 1:14:45 row
12,926
Meters
50:45.9
Time
1:57.8
Pace
660
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 12,926 |
| Overall Time | 1:14:45.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
October 26, 2026 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Downstream
Buildup Intervals + 4k x2