Craig Kilgo 13:03 row
2,728
Meters
13:03.5
Time
2:23.6
Pace
153
Calories
100
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 98 |
November 27, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.5 | 2,728 | 2:23.6 | 118 | 706 | 19 | 100 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 | 94 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 18 | 87 |
| 13:03.0 | 629 | 2:25.4 | 114 | 691 | 19 | 120 |
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Workout Graph
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