Craig Kilgo 12:09 row
2,236
Meters
12:09.7
Time
2:43.1
Pace
116
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 99 |
December 11, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.7 | 2,236 | 2:43.1 | 81 | 577 | 19 | 103 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 19 | 105 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 20 | 101 |
| 12:09.0 | 387 | 2:46.6 | 76 | 560 | 19 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.