Craig Kilgo 3:10 row
491
Meters
3:10.4
Time
3:13.8
Pace
24
Calories
97
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 110 |
December 19, 2021 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.4 | 491 | 3:13.8 | 48 | 465 | 18 | 97 |
| 3:10.0 | 492 | 3:13.0 | 49 | 467 | 18 | 97 |
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Workout Graph
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