Craig Kilgo 15:44 row
3,002
Meters
15:44.8
Time
2:37.3
Pace
158
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 111 |
December 19, 2021 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.8 | 3,002 | 2:37.3 | 90 | 609 | 21 | 107 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 21 | 109 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 20 | 106 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 22 | 106 |
| 15:44.0 | 116 | 3:09.6 | 51 | 476 | 19 | 107 |
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Workout Graph
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