Craig Kilgo 1:00:00 row
14,690
Meters
1:00:00.0
Time
2:02.5
Pace
953
Calories
153
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 84 |
December 25, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,690 | 2:02.5 | 190 | 954 | 953 | 19 | 153 |
| 12:00.0 | 2,954 | 2:01.8 | 193 | 965 | 193 | 18 | 146 |
| 24:00.0 | 2,931 | 2:02.8 | 189 | 950 | 189 | 19 | 150 |
| 36:00.0 | 2,926 | 2:03.0 | 188 | 946 | 190 | 19 | 153 |
| 48:00.0 | 2,920 | 2:03.2 | 187 | 942 | 188 | 19 | 156 |
| 1:00:00.0 | 2,960 | 2:01.6 | 195 | 969 | 193 | 20 | 162 |
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Workout Graph
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