Craig Kilgo 4:58 row
1,006
Meters
4:58.0
Time
2:28.1
Pace
55
Calories
107
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 86 |
December 25, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.0 | 1,006 | 2:28.1 | 108 | 670 | 19 | 107 |
| 4:58.0 | 1,007 | 2:27.9 | 108 | 671 | 19 | 107 |
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Workout Graph
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