Craig Kilgo 3:23 row
489
Meters
3:23.8
Time
3:28.3
Pace
27
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 93 |
January 03, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.8 | 489 | 3:28.3 | 39 | 433 | 20 |
| 2:51.7 | 489 | 2:55.5 | 65 | 522 | 20 |
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Workout Graph
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