Craig Kilgo 16:08 row
3,292
Meters
16:08.0
Time
2:27.0
Pace
181
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 108 |
January 14, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.0 | 3,292 | 2:27.0 | 110 | 679 | 181 | 21 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 21 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 21 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 21 |
| 16:08.0 | 263 | 2:09.2 | 162 | 857 | 16 | 22 |
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Workout Graph
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