Craig Kilgo 8:11 row
1,624
Meters
8:11.0
Time
2:31.1
Pace
88
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 118 |
January 21, 2022 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.0 | 1,624 | 2:31.1 | 101 | 648 | 20 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 20 |
| 8:11.0 | 652 | 2:26.4 | 111 | 683 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.