Craig Kilgo 17:26 row
3,515
Meters
17:26.9
Time
2:28.9
Pace
192
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 297 |
| Drag Factor | 116 |
January 28, 2022 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:26.9 | 3,515 | 2:28.9 | 106 | 664 | 192 | 17 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 17 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 16 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 17 |
| 17:26.0 | 450 | 2:42.2 | 82 | 582 | 23 | 19 |
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Workout Graph
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