Craig Kilgo 28:20 row
6,048
Meters
28:20.2
Time
2:20.5
Pace
347
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Stroke Count | 498 |
| Drag Factor | 115 |
January 29, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.2 | 6,048 | 2:20.5 | 126 | 733 | 17 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 18 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 17 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 17 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 17 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 17 |
| 28:20.0 | 753 | 2:12.8 | 149 | 814 | 18 |
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Workout Graph
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