Craig Kilgo 31:49 row
7,020
Meters
31:49.8
Time
2:16.0
Pace
411
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 577 |
| Drag Factor | 115 |
January 29, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.8 | 7,020 | 2:16.0 | 139 | 778 | 18 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 18 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 18 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 18 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 18 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 |
| 31:49.0 | 414 | 2:11.6 | 153 | 828 | 19 |
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Workout Graph
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