Craig Kilgo 5:19 row
1,069
Meters
5:19.2
Time
2:29.2
Pace
58
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 15 |
| Stroke Count | 107 |
| Drag Factor | 126 |
March 21, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.2 | 1,069 | 2:29.2 | 105 | 661 | 15 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 5:19.0 | 36 | 4:23.8 | 19 | 365 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.