Craig Kilgo 5:08 row
1,048
Meters
5:08.0
Time
2:26.9
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 14 |
| Stroke Count | 100 |
| Drag Factor | 123 |
March 22, 2022 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,048 | 2:26.9 | 110 | 679 | 14 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 5:08.0 | 26 | 2:33.8 | 96 | 630 | 8 |
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Workout Graph
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