Craig Kilgo 25:15 row
6,283
Meters
25:15.1
Time
2:00.5
Pace
412
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 196 |
April 10, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:15.1 | 6,283 | 2:00.5 | 200 | 978 | 412 | 19 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 20 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 20 |
| 25:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 19 |
| 25:15.0 | 53 | 2:21.5 | 124 | 480 | 2 | 16 |
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Workout Graph
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