Craig Kilgo 40:00 row
9,787
Meters
40:00.0
Time
2:02.6
Pace
633
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 116 |
June 13, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,787 | 2:02.6 | 190 | 953 | 633 | 18 |
| 8:00.0 | 1,950 | 2:03.0 | 188 | 946 | 126 | 18 |
| 16:00.0 | 1,954 | 2:02.8 | 189 | 950 | 126 | 18 |
| 24:00.0 | 1,939 | 2:03.7 | 185 | 935 | 124 | 18 |
| 32:00.0 | 1,951 | 2:03.0 | 188 | 947 | 126 | 18 |
| 40:00.0 | 1,993 | 2:00.4 | 200 | 989 | 131 | 18 |
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Workout Graph
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