Craig Kilgo 24:54 row
4,897
Meters
24:54.9
Time
2:32.6
Pace
264
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 114 |
July 09, 2022 16:21:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.9 | 4,897 | 2:32.6 | 98 | 638 | 20 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 20 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 20 |
| 24:54.9 | 888 | 2:46.0 | 76 | 563 | 20 |
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Workout Graph
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