Craig Kilgo 1x1000m/4:00r row
1,000
Meters
3:15.9
Time
1:37.9
Pace
86
Calories
| Rest Distance | 807 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,807 |
| Overall Time | 7:15.9 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1581 |
| Stroke Rate | 29 |
| Stroke Count | 95 |
| Drag Factor | 114 |
July 31, 2022 15:13:49
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.9 | 1,000 | 1:37.9 | 372 | 1581 | 29 | |
| 3:15.9 | 1,000 | 1:37.9 | 372 | 1581 | 29 | |
| r807 |
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Workout Graph
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