Craig Kilgo 10:07 row
2,474
Meters
10:07.7
Time
2:02.8
Pace
159
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 16 |
| Stroke Count | 198 |
| Drag Factor | 116 |
September 29, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,474 | 2:02.8 | 189 | 950 | 16 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 |
| 10:07.7 | 26 | 2:28.0 | 108 | 670 | 8 |
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Workout Graph
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