Craig Kilgo 40:06 row
9,720
Meters
40:06.6
Time
2:03.7
Pace
622
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 17 |
| Stroke Count | 746 |
| Drag Factor | 112 |
October 05, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 9,720 | 2:03.7 | 184 | 934 | 17 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 18 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 19 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 18 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 19 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 19 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 980 | 19 |
| 40:06.5 | 23 | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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