Craig Kilgo 2x1000m/4:00r row
2,000
Meters
6:38.1
Time
1:39.5
Pace
167
Calories
| Rest Distance | 661 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,661 |
| Overall Time | 14:38.1 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1521 |
| Stroke Rate | 31 |
| Stroke Count | 203 |
| Drag Factor | 111 |
October 25, 2022 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.1 | 2,000 | 1:39.5 | 355 | 1521 | 31 | |
| 3:19.8 | 1,000 | 1:39.9 | 351 | 1508 | 31 | |
| 3:18.3 | 1,000 | 1:39.1 | 359 | 1535 | 31 | |
| r661 |
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Workout Graph
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