Craig Kilgo 3:03 row
479
Meters
3:03.1
Time
3:11.1
Pace
24
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 112 |
January 01, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.1 | 479 | 3:11.1 | 50 | 472 | 18 |
| 3:03.1 | 480 | 3:10.7 | 50 | 473 | 18 |
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Workout Graph
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