Craig Kilgo 15:06 row
3,542
Meters
15:06.1
Time
2:07.9
Pace
219
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 17 |
| Stroke Count | 299 |
| Drag Factor | 86 |
January 02, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,542 | 2:07.9 | 167 | 875 | 17 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 |
| 15:06.1 | 15 | 3:23.3 | 42 | 443 | 10 |
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Workout Graph
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