Craig Kilgo 15:00 row
3,356
Meters
15:00.9
Time
2:14.2
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 0 |
January 04, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 3,356 | 2:14.2 | 145 | 798 | 20 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 15:00.8 | 2 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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