Craig Kilgo 10:28 row
2,123
Meters
10:28.9
Time
2:28.1
Pace
116
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 132 |
January 06, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.9 | 2,123 | 2:28.1 | 108 | 670 | 19 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 20 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 |
| 10:28.8 | 90 | 2:40.0 | 85 | 594 | 17 |
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Workout Graph
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