Craig Kilgo 17:21 row
4,084
Meters
17:21.2
Time
2:07.4
Pace
254
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 355 |
| Drag Factor | 131 |
January 07, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.2 | 4,084 | 2:07.4 | 169 | 881 | 20 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 |
| 17:21.2 | 574 | 2:02.9 | 188 | 947 | 20 |
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Workout Graph
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