Craig Kilgo 10:09 row
2,331
Meters
10:09.6
Time
2:10.7
Pace
141
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 203 |
| Drag Factor | 131 |
January 09, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 2,331 | 2:10.7 | 157 | 838 | 17 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 |
| 10:09.6 | 34 | 2:21.1 | 124 | 728 | 13 |
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Workout Graph
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