Craig Kilgo 17:28 row
4,239
Meters
17:28.4
Time
2:03.6
Pace
270
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 391 |
| Drag Factor | 124 |
January 12, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.4 | 4,239 | 2:03.6 | 185 | 936 | 22 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 |
| 17:28.4 | 594 | 2:04.9 | 180 | 917 | 21 |
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Workout Graph
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