Craig Kilgo 18:33 row
4,027
Meters
18:33.6
Time
2:18.2
Pace
232
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 360 |
| Drag Factor | 187 |
January 17, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.6 | 4,027 | 2:18.2 | 132 | 755 | 19 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 19 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 |
| 18:33.5 | 742 | 2:23.8 | 118 | 704 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.