Craig Kilgo 2:15 row
450
Meters
2:15.5
Time
2:30.5
Pace
24
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 186 |
January 27, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.5 | 450 | 2:30.5 | 103 | 652 | 20 |
| 2:15.5 | 450 | 2:30.5 | 103 | 652 | 20 |
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Workout Graph
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