Craig Kilgo 9:24 row
1,917
Meters
9:24.9
Time
2:27.3
Pace
105
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 199 |
January 31, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.9 | 1,917 | 2:27.3 | 109 | 676 | 20 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 20 |
| 9:24.9 | 930 | 2:22.4 | 121 | 716 | 20 |
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Workout Graph
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