Craig Kilgo 15:06 row
3,595
Meters
15:06.6
Time
2:06.0
Pace
224
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 16 |
| Stroke Count | 273 |
| Drag Factor | 132 |
April 24, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,595 | 2:06.0 | 175 | 900 | 224 | 16 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 18 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 18 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 19 |
| 15:06.6 | 22 | 2:30.0 | 104 | 656 | 1 | 9 |
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Workout Graph
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